Lady Region Elite

Lady Region Elite is in its first year and we are looking for hard working young ladies with a positive attitude.  Contact Coach Spencer at 219-484-6397 or Coach Ray Stringer at 219-201-7847 send an email JLIB_HTML_CLOAKING .

Join Lady Region Elite for Workout Sundays!!! Lady Region Elite is hosting FREE Workouts every Sunday throughout the month of December 2011 from 3:00 PM - 6:00 PM. Top notch coaching staff on hand.  The work out will consist of the following phases:

PLEASE NOTE: Time change for December 18, 2011...Work out will begin at 4:00 PM-6:00 PM

* Phase 1: Offense to Defense: - transition drills
* Phase 2: Defense: - man-to-man & zone drills
* Phase 3: Defense to Offense: - transition drills
* Phase 4: Offense: - Read & React Reaction Drills, 1/2 court man & zone offense drills
* Phase 5: Performance based agility drills

If You're Serious About Your Game >>>Were Seriously Interested in Taking YOUR GAME TO THE NEXT LEVEL!

LADY REGION ELITE